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Welcome to
Zen Den Yoga

Zen Den Yoga is a welcoming yoga studio that offers a comfortable and tranquil escape from the busy, cluttered and scheduled lives that too often consume us.  Zen Den Yoga offers a primary focus on Vinyasa Yoga, however different styles may be explored. We believe that an open mind and a beating heart is all you need to pave the way for a successful yoga practice.

Schedule

** Any cancellations or workshop schedule changes will be up to date through the MINDBODY app or through our social media pages. These specialty incidents will not be shown on the schedule below. **

Mon

8:00 - 9:15 am
Collective Vinyasa

9:30 - 10:30 am
Power Hour

6:00 - 7:15 pm
Collective Vinyasa

 

Tues

8:00 - 9:00 am
Collective Vinyasa

12:10 - 1:00 pm
Foundations

6:00 - 7:30 pm
Supported Alignment

Wed

8:00 - 9:15 am
Collective Vinyasa

9:30 - 10:30 am
Power Hour

12:10 - 1:00 pm
Foundations

6:00 - 7:00 pm
Collective Vinyasa

Thurs

12:10 - 1:00 pm
Foundations

6:00 - 7:30 pm
Supported Alignment

 

Fri

8:00 - 9:15 am
Collective Vinyasa

9:30 - 10:30 am
Power Hour

Sat

9:00 - 10:30 am
Collective Vinyasa

11:00am - 12:00pm
Foundations

Sun

9:30 - 10:30 am
Collective Vinyasa

11:00am - 12:00pm
Deep Stretch

 
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Sign into classes ahead of time by downloading the MindBody app today! Once you make an account, you will be able to reserve your spot in future classes and even purchase drop ins and class cards from the convenience of your phone or tablet.

** Please note any cancellations or workshop schedule changes via the MINDBODY app or through our social media pages! These specialty incidents will not be shown on the schedule above. **

 

What to Bring to Class

 

A water bottle & Your yoga mat

Arrive about 15 min. before the class start time to meet the instructor and ask any questions you may have. Signing a release form is mandatory before class if you are brand new to Zen Den Yoga.

Wear comfortable athletic clothing that you can move in. Layers are recommended.

No yoga mat? NO PROBLEM!

Zen Den offers complimentary yoga mats to use during class AND has durable, non-slip Manduka Yoga Mats and Yogitoes Towels for purchase in studio!

 

Buy Your Own Props Online:

 
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Follow Zen Den on Instagram