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Welcome to
Zen Den Yoga

Zen Den Yoga is a welcoming yoga studio that offers a comfortable and tranquil escape from the busy, cluttered and scheduled lives that too often consume us.  Zen Den Yoga offers a primary focus on functional movement infused Vinyasa Yoga, however different styles may be explored. We believe that an open mind and a beating heart is all you need to pave the way for a successful yoga practice.

We are THRILLED to announce our expansion into Portsmouth, NH.
Details leaking over the next few weeks, follow along!

York Schedule

Mon

8 - 9:15 am
Collective Vinyasa



6 - 7 pm

Collective Vinyasa

 

Tues



12:10 - 1 pm

Foundations

6 - 7:30 pm
Supported Alignment

Wed

8 - 9:15 am
Collective Vinyasa



6 - 7 pm
Reiki & Restore

Thurs



9:30 - 10:30 am
Collective Vinyasa

12:10 - 1 pm
Foundations

6 - 7:30 pm
Supported Alignment

 

Fri

8 - 9:15 am
Yin Yang Yoga

9:30 - 10:30 am
Power Hour

Sat

9 - 10:30 am
Collective VInyasa

11 - noon
CANCELLED FOR A PRIVATE EVENT

Sun

9:30 - 10:30 am
Collective Vinyasa

 

Sign into classes ahead of time by downloading the MindBody app today! Once you make an account, you will be able to reserve your spot in future classes and even purchase drop ins and class cards from the convenience of your phone or tablet.

 

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